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How Do Fractures Occur?


Many people brag that they have never broken a bone. Then there are those who are clumsy and are always suffering from fractures.

The bones in our body are very strong and can handle a lot of force, but they have their limits. When they are twisted or too much pressure is applied, they can break. Athletes are known for getting stress fractures due to repetition and overuse.

Fractures can be very painful. They often occur in conjunction with other injuries, especially if an accident is involved. Fractures can take many months to heal. In severe cases, they may require physical therapy and surgery. Until these bones completely heal, they can affect a person’s mobility and make it difficult to work or perform everyday tasks.

Broken bones should not be taken lightly. They can cause a lot of expenses and inconvenience. Read on to learn more about how fractures are caused and how they can be prevented.

Causes of Fractures 

Fractures can happen in many ways, including the following:

  • Fall from a height. A fall can cause a person to land on their back, hands, or head, causing a fracture.
  • Assault and physical abuse can cause trauma to the bones. You could get directly hit or kicked by someone with so much force that it could cause a bone to break.
  • Motor vehicle accidents. Accidents involving cars, trucks, motorcycles, buses, and other vehicles can cause broken bones due to the impact involved.
  • A blow while playing contact sports such as football or wrestling can cause broken bones.
  • Repetitive forces. Overuse and repetitive motions, like running, can cause stress fractures in the foot, ankle, or hip.
  • Cancer and osteoporosis are diseases that can weaken bones and make them more prone to breakage.

Preventing Fractures

Because most fractures are caused by accidents, it can be hard to prevent them completely. However, there are some things you can do to strengthen your bones and keep them from getting broken in the first place:

  • Eat healthy foods that contain vitamin D.
  • Do weight-bearing exercises.
  • While participating in contact sports, wear protective gear such as a helmet and knee and elbow pads.
  • Avoid tobacco and nicotine, which can increase the risk of bone fractures.
  • Discuss your risk of osteoporosis with your doctor.
  • To prevent falls, avoid standing on countertops, chairs, or other unstable objects.

Contact Us Today 

Human bones are strong, but too much pressure can cause them to break. Fractures can be painful, costly, and take a long time to heal.

Was your broken bone caused by someone else’s negligence? If so, contact the Florida fractures & broken bones attorneys at Meldon Law. Those with broken bones often have other injuries as well, so we’ll help you get the compensation you deserve. To schedule a consultation, call (800) 373-8000 or fill out the online form. We have four offices to serve you: Gainesville, Ocala, Lake City, and Fort Lauderdale.


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